For a long time now, weight has been a personal battle for me. I’ve tried it all (except surgery) to lose the excess weight that has dogged me for years. Recently, Brian and I decided to change the way we eat, and switch to a ketogenic way of eating. Josh still eats carbs, and we still eat carbs – but we eat way less carbs than before. Sugar is not really a thing in our house. Josh gets to eat things like potatoes, but they are not part of the plan for Brian and I.
This is a huge change for us. [Read more…] about Kinda Keto